Perimenopause is a phase of significant shift in a woman's life, marked by fluctuations in hormone levels. These hormonal twists can lead to a range of experiences, including intense mood swings that can impact women feeling overwhelmed. One day you might be joyful, and the next you could find yourself restless. These rapid changes can strain rela… Read More

Experiencing persistent hip pain during menopause is often reported issue. Hormonal shifts, which are inherent to menopause, influence the structure of your bones, making them vulnerable to damage. Additionally, these hormonal fluctuations can further exacerbate existing physical discomforts. In cases of, your hip pain is accompanied by other m… Read More

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more prone to splitting, making them troublesome to maintain and affecting overall nail aesthetic. This occurrence is primarily attributed to the decline in e… Read More

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of manifestations. One often-overlooked symptom is weak nails. These nails become more prone to snapping, making them troublesome to maintain and changing overall nail look. This phenomenon is primarily attributed to the decline in estrogen l… Read More

As women enter menopause, their bodies undergo significant changes. One of the typical complaints women experience is dry skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and moisturized. During… Read More